What does a one-to-one consultation involve?
The initial step involves completing and returning a detailed questionnaire about your current
health, lifestyle and diet. It also includes a short food diary. The information
this provides enables a thorough assessment of your nutritional status.
The first consultation lasts about 1½ to 2 hours, during which time I take a thorough
medical, dietary and lifestyle history. We discuss any health issues you may have and prepare a nutritional
programme to meet your individual needs and circumstances. Follow-up consultations usually take place after 4 and then
as needed review progress and fine-tune the programme. In between consultations, support and advice is
available via telephone and e-mail.
The nutritional programme usually includes advice on dietary and lifestyle changes, and an individual, taylor made supplement
programme. Further diagnostic tests may also be suggested as appropriate, to investigate biochemical imbalances
which may contribute to ill health. Please contact me if you would like to find out more about which diagnostic tests I use and in which circumstances they may be helpful.
Cost
Initial
consultation (approx. 1½-2h) £75
Follow-up consultation
(appprox. ¾h) £40
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