fit with food - nutritional therapy
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What does a one-to-one consultation involve? 
The initial step involves completing and returning a detailed questionnaire about your current health, lifestyle and diet.  The first consultation lasts about 1½-2 hours, during which time I take a thorough medical and lifestyle history.  We discuss any health issues you may have and discuss a nutritional programme to meet your individual needs, circumstances and goals. Follow-up consultations usually take place after 4 weeks and then as needed to review progress and fine-tune the programme.  In between consultations, I provide ongoing support and advice by telephone and e-mail. 
nutritional therapy consultation manchester
The nutritional programme usually includes dietary and lifestyle changes, and specific supplements as needed.  The programme takes into account your circumstances, likes and dislikes, to ensure the suggested changes are realistic and achievable.  You will receive a full report which includes menu ideas and recipes as appropriate, to support the advice given and help with its implementation.   
Functional tests may be suggested to investigate biochemical imbalances which may contribute to ill health.  Please contact me if you would like to find out more about which tests I use and in which circumstances they may be helpful. 

For more information or to book an appointment please contact me on 0161 338 8377 or e-mail info@fitwithfood.co.uk.

Clinic Venues and Times

I currently run clinics in Stalybridge, Cheshire, Cheadle, Cheshire, and in Mossley, Lancashire with daytime, evening and Saturday appointments available. 

Telephone follow-up consultations can be arranged where necessary for example due to distance, but the initial consultation should be face-to-face.  For more information or to book an appointment please contact me on 0161 338 8377 or e-mail info@fitwithfood.co.uk. 

Fees

Initial consultation (approx. 1½-2h)              £85

Follow-up consultation (approx. ¾-1h)        £45

Discounted package of initial                      £150
and two follow-up consultation
(to be taken within 1 year)

Apart from the actual consultation time the prices include preparation and research time, written report with a summary of diet and lifestyle analysis, nutrition and lifestyle advice given and personalised supplement programme.  Usually the report is provided within 3-4 working days of your consultation.  It also includes support via telephone and e-mail between consultations as needed and interpretation of test results for tests I recommended.

The prices do not include the cost of recommended supplements and functional tests.  I can however supply them at a significant discount (usually at least 25% for supplements).  I do not take commission from supplement or test sales.

If you need to cancel an appointment please give at least 24 hours notice.  I do operate a late cancellation/missed appointment fee of £30. 

©2011 Karin Elgar