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Nutritional Therapy
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What does a one-to-one consultation involve? 

The initial step involves completing and returning a detailed questionnaire about your current health, lifestyle and diet.   It also includes a short food diary.  The information this provides enables a thorough assessment of your nutritional status.
 

The first consultation lasts about 1½ hours, during which time I take a thorough medical, dietary and lifestyle history.  We discuss any health issues you may have and prepare a nutritional programme to meet your individual needs and circumstances. Follow-up consultations usually take place after 4 and 12 weeks to review progress and fine-tune the programme.  In between consultations, support and advice is available via telephone and e-mail.
 

The nutritional programme usually includes advice on dietary and lifestyle changes, and an individual, taylor made supplements programme.  Further diagnostic tests may also be suggested as appropriate, to investigate biochemical imbalances which may contribute to ill health.
 Please contact me if you would like to find out more about which diagnostic tests I use and in which circumstances they may be helpful.

I currently run clinics in Stalybridge, Cheshire and in Mossley, Lancashire.  
Clinic times are Thursdays and Fridays, with daytime and evening appointments.  I can also see clients on Saturday mornings if these times are unsuitable.  Telephone consultations can be arranged, although a face-to-face discussion is preferable, especially for the first consultation.  For more information or to book an appointment please contact me on 0161 338 8377 or e-mail info@fitwithfood.co.uk

New Clinic - New Clinic

From 17th September I will start a new clinic at Saks Hair & Beauty, David Lloyd Leisure, Cheadle.  I will be seeing clients there on Thursday afternoon and evenings.  Please
contact me for futher information.

New Clinic - New Clinic


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Cost 

Initial consultation
(approx. 1½h)                
£75

Follow-up consultation
(appprox. ¾h)        
£40
 
 

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Dr Karin Elgar  0161 338 8377