What does a consultation involve?

 

The initial step involves completing and returning a detailed questionnaire about your current health, lifestyle and diet.   It also includes a short food diary.  The information this provides enables a thorough assessment of your nutritional status.

 

The first consultation usually lasts about 1½ h, in which time we discuss any health issues you may have and prepare a nutritional programme to meet your specific needs and circumstances. Follow-up consultations usually take place after 4 and 12 weeks to review progress and fine-tune the programme.  In between consultations, support and advice is available via telephone and e-mail.

 

The recommendations include dietary and lifestyle changes, and specific supplements as needed.  Further diagnostic tests may also be suggested as appropriate, to investigate biochemical imbalances which may contribute to ill health.

 

I currently run clinics at the Body & Mind Therapy Centre in Mossley, Lancashire, the Peak Health Clinic in Glossop, Derbyshire, and in Stalybridge, Cheshire.  Telephone consultations can also be arranged, although a face-to-face discussion is preferable, especially for the first consultation.  For more information or to book an appointment please contact me on 0161 338 8377 or e-mail info@fitwithfood.co.uk.

 

Cost

 

Initial consultation 1¼ -1½h              £60

Follow-up consultation ½- ¾h          £30

 

1 initial + 2 follow-up

consultations paid in advance        £100

(available in Stalybridge only)